CAR DRIVER TRAINING
iZone have three state of the art simulators which enables us to offer training in Singles Seaters, GT's, Touring Cars and Sports Cars. We develop all of the car models in-house and all of our tracks are laser scanned and constantly updated.
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Simulator Training
We have three simulators enabling us to offer training in singles seaters, GT's, Touring Cars and Sports Cars. We develop all of the car models in-house and all of our tracks are laser scanned and constantly updated. Each simulator features live data, comprehensive recording and analysis software, eye-tracking, heart rate monitoring and biometric/EEG feedback to use as an advanced teaching tool.
programmes
// Simulator Coaching Sessions
// Monthly Development Programme
// International Drivers: 2-day Intensive Training
// Weekly Physical & Performance Training
// Detailed Performance Assessment
// Kart to Car Transition Training
Home Simulator Training
iZone's unique home simulator training programmes allow drivers to benefit from iZone's world class training from the comfort of their own homes. We use a combination of live streaming directly onto the driver's simulator screen, with strict training drills and detailed post run analysis to ensure that drivers are continually challenged to develop their skill level.
programmes
// Remote Simulator Coaching
// Comprehensive Home Training Programme
// IT and Engineering Support
// Laser-scanned Track Models
Group Training Sessions
iZone's group training sessions offer drivers the opportunity to benefit from the same high quality of coaching but set within a group environment. These sessions can include simulator training, physical training camps, seminars, pressure training, mental resilience and studio classes.
programmes
// Group Development Days
// Group Competition Days
// HIIT and Zone Training
// Daily Performance & Mindfulness Clinic
// Physical Training Camps
// Group/Studio/Classes
// Training Seminars
Physical Assessments & Training Plans
We have a range of fitness assessments available for you to find out your physical and psychomotor strengths and weakness. Tests can range from individual components to our full detailed performance assessment, which assesses all components of motorsport fitness. Whichever test you choose, all your results will be benchmarked against top drivers in your category and you will be given training recommendations based on your results.
programmes
// Karting Fitness Assessment
// Remote Fitness Assessment
// Bespoke Gym Training Programme
// Remote Individual Training Programme
// Health and lifestyle assessment
// Nutrition
Physical Training
Targeted at enhancing on-track performance and creating motorsport athletes, not just training for fitness' sake. We consider the specific requirements for your chosen formula; the physical aspects required to avoid a drop in performance (e.g. cardiovascular endurance or neck strength). We also target the psychomotor skills to improve your overall performance, such as the fine motor control required for braking, your balance (or 'feel' within the car) or your reaction time.
programmes
// After School Fitness club
// School Holiday Fitness camps
// Personal Training (at gym and at the track)
// HIIT and Zone Training
// Psychomotor Training Sessions
// Strength Training Sessions
// Pre-performance Routine
// Half-day Team Physical
PERFORMANCE PSYCHOLOGY
In elite sport it has been suggested that success in sport is at least 50 percent mental when comparing opponents of similar ability. In some sports, such as motor racing that percentage can be as high as 80 to 90 percent. At iZone we use Performance Psychology to help drivers maximise their performance through tailored support packages which are designed to help them achieve their goals and to perform.
programmes
// Initial Consultation
// One-To-One Training Sessions
// Competition Support
// Introduction to Mindfulness
// Mindfulness Training
// Performance & Mindfulness Clinic (daily)
// Mental Skills Training For Parents
ARDS TRAINING
iZone and Motorsport UK have joined forces to provide a range of training courses for drivers who are entering the sport. These courses are focussed on supporting drivers during the early, critical stages of their development, prior to both their ARDS test and their first tests and races.
programmes
// Pre-ARDS Training
// Post-ARDS Training
Contact us
To find out more or see how we can help you get the most out of your racing potential, feel free to get in touch or leave a message in the form below and we'll get back to you: