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IZONE PERFORMANCE CLINIC - FREE FOR 2024
Operating five days a week live on Zoom or Discord and for those that are unable to attend live, we also record sessions so they can be watched later at a more convenient time.
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Daily talks on Driving Technique, Physical Conditioning and Mental Strength
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Mindfulness training and Conditioning
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Visualisation training and practice
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Goal Setting
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Daily Pressure and Resilience training
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Our own iRacing series
FREE 1/2 day INTRODUCTORY SESSION (or 2 hours remote)
An opportunity to spend a half day experiencing iZone’s training methods and ethos, for drivers based outside the UK this can be delivered as a 2 hour remote session, an example schedule is shown below:
08:25 - Performance clinic – Technique Talk, Mindfulness, iZone's Training Ethos
09:00 - Car/sim setup with our engineer – 60 minutes to get comfortable with our simulators and car models. You will go through our chassis analysis form and be eye-tracked.
09:45 - Analysis of strengths and opportunities – Where are the areas of opportunity that need to be worked on.
10:00 - Simulator training – Based on the driver’s areas of opportunity. This can include vision training, technique analysis and training, structured training drills, training tracks that isolate individual skills, etc.
11:30 - Simulated qualifying drill and race run - To assess performance under pressure
12:00 - Introduction to motorsport fitness – How we assess and train aspects of fitness specific to drivers
12:45 - Review and depart
Fill in your details below to register for the Free iZone Performance Clinic or register your interest for a Free Half Day Introductory Session (or both). Once you have submitted the form, a member of the iZone team will be in touch with details on how to access the Performance Clinc and/or to arrange your trial session.