Apr 11COURAGE IN SPORTCourage is one of those magical qualities possessed by few (but respected by the many); it is found in all great individuals both in and...
Mar 21PERIPHERAL VISIONVision truly dominates all of our senses - half of our brain’s resources are used to interpret what we see. Interestingly, direct vision...
Mar 7ENTRY LOADING AND THE RACING LINECorner entry is probably, if not definitely the most important phase of cornering to get right and once the car has turned into a corner...
Jan 31ADAPTABILITY AND OUR PREFERENCESThe Cambridge Dictionary describes adaptability as “an ability or willingness to change in order to suit different situations and...
Dec 21, 2023DELIBERATE PRACTICE & THE 10,000 HOURS RULEIf you want to become an expert, a true Master in your chosen field, be that art, sport or business - you can. Research in the 1970’s by...
Dec 5, 2023THE VISION METHODThe principle of the vision method is to address your ‘direct vision’ to the key corner coordinates at the right time and in the right...
Nov 22, 2023ENTRY LOADING AND THE RACING LINECorner entry is probably, if not definitely the most important phase of cornering to get right and once the car has turned into a corner...
Feb 10, 2021TRAINING – REPETITION, REINFORCEMENT & RETENTIONTraining, repetition and reinforcement are known as the three R’s of training. Repetition involves repeating skills, exercises and...