Nov 15BEING YOUR OWN CEOIn the ultra-competitive world of modern motorsport where you are attempting to become a team or manufacturer driver and where everything...
Sep 2751 WAYS TO BE WORLD CLASS IN MOTORSPORTKnow that your goals are critical to your success, they establish both your dream and define how you are going to get there. This applies...
Feb 10, 2021TRAINING – REPETITION, REINFORCEMENT & RETENTIONTraining, repetition and reinforcement are known as the three R’s of training. Repetition involves repeating skills, exercises and...
Nov 4, 2020THE IMPORTANCE OF SLEEPEspecially in these uncertain times, it may be more difficult to be able to relax, to fall asleep or to have good sleep quality and...
Sep 23, 2020THE CROSSROADS OF CHOICEIn every moment of our lives we stand at a metaphorical crossroads where we embark upon the choices and actions that can shape our lives....
Sep 9, 2020BEING EFFECTIVE & PRODUCTIVEWikipedia says that effectiveness is the capability of producing a desired result or the ability to produce a desired output. “True...