NEWS & ARTICLES

Some of the latest posts and articles from our team at iZone Performance.

51 WAYS TO BE WORLD CLASS IN MOTORSPORT

Know that your goals are critical to your success, they establish both your dream and define how you are going to get there. This applies...

PREPARING TO PERFORM AT THE START OF THE SEASON

You have been preparing for your first race of this season ever since the end of last season. Winter training started with re-assessing...

TRAINING WITH INTENSITY: PART 2 - FITNESS

Our previous blog looked at training with intensity in general which can be applied to your simulator training – for example training...

TRAINING WITH INTENSITY: PART 1 - PSYCHOLOGY

Practice intensity is the will, commitment, and enthusiasm to practice with a clear purpose. Most coaches consider it an important...

YOUR VALUES DEFINE THE CHAMPION YOU WILL BECOME

Living with a sense of purpose (your goals) and a core set of values helps you take on a clear self-identity – this is effectively the...

PLAN – DO - REVIEW

Plan - Do – Review is a circular training philosophy that is used in Olympic sport (and in sport in general) to deliver constant learning...